Affirmations & Mantras

Om Shanti: Shanti: Shanti

This means: Peace within, peace without, peace divine. Traditionally, this mantra is said after saying some prayers or after every ritual and invocation. It is sort of a reminder to oneself. Chant it repeatedly out loud 7 times and then chant it silently for another 7. The vibrations made by chanting this mantra will help quiet your mind and create peace in your heart.

Om Namah Shivaya

From Sanskrit, this translates to “I bow to Shiva” in English. This is an old mantra which reminds the self that there is divine energy hidden in each individual which provides ruling power. Chanting this mantra 108 times every morning and night will result in peace of mind, increased focus, and more strength. When you feel stress at work, simply chant this silently and feel the peace growing inside you.

Lokah Samastah Sukhino Bhavantu

This translates to: May all beings be happy and free. May my thoughts, words, and actions supply some happiness and freedom for all. This is my personal favorite because it includes the universe and that opens up our essence as humans. If you want tension to be relieved in a place such as your office, at school, or at home, this is the mantra for peace to chant. This is one of the popular mantras for peace because of it’s beautiful meaning: it wishes good on other people and that makes it amazing. Sit and meditate in silence after chanting this mantra for at least three times, this will clear your mind and help you to attain the feelings of peace you desire.

Be Who You Are, Thats All You Ever Need To Be!

I am who I am thats all I ever need to be

I Completely Love and Accept My Self

I Completely Love and Accept My Self