Anyone Can Do Yoga!

With all of the different dimensions and aspects of Yoga, from meditation to chanting to postures and flows.

There is something for everyone for all ages, background’s, and sizes!

With yoga it is not one size fits all! It is becoming in tune and reconnecting with your mind body and spirit, it is not a competition, there is no right and wrong size to be, you do the yoga that suits who you are and what age, size or mindset you are in at each particular time in your life!

That’s why I love yoga so much! It is so adaptable and so nourishing and nurturing for you!

Why not book in for a class or workshop today! We have a wide range of classes suitable for beginners.

Beginners Yoga

Sound Yoga

Mantra Yoga

Energy Medicine Yoga

Yin Yoga

Golden Years Yoga

Corporate Yoga

Yoga Themes at Connemara Healing are:

Yoga for Relaxation, Sleep Well Yoga, Yoga for Stress & Anxiety, Heart Yoga

Partner Yoga

Family Yoga

Childrens Mindful Yoga & Sound Therapy

Tuesday Morning @ 11am

Tuesday Evening @ 7pm

Wednesday Afternoon @ 4pm

Wednesday Evening @ 6.30pm

Why not also check out our other classes, circles, and workshops.

Full Moon Healing Circles

Moon Mná Healing Circles

Sound Bath Healing Meditations

Healing and Empowerment Circles

Community Healing Circles